Addiction and Teens: Reality Check for Parents

AddictionParenting teens can be challenging. No matter how many times we talk about just saying no to drugs, there will be a teenager that will cave to peer pressure. Parents need to stop being in denial and start educating their kids about the dangers of addiction which can follow drug abuse. Stop saying, “not my kid!” Yes, it could be your kid! Parent denial only delays treatment.

3 Reality Checks for Parents:

  1. Myth: We try to keep our home teen-friendly because if our teen(s) hang out here – even if they’re drinking – we know they’re safe.Reality Check: There is nothing wrong with making your teen and his/her friends comfortable in your home. But teenage drinking is never safe even when they are being “supervised.” Not only is alcohol bad for their health and development but it also impairs their judgment. The media has reported on scenarios where teens in these situations have wandered off and died in a preventable accident, driven drunk and hurt themselves or others and committed a violent act against a peer.
  2. Myth: It’s better for my child if he/she considers me a best friend.Reality Check: Part of your job as a parent is to set and enforce rules. Trying to be their best friend is only confusing and gives mixed messages.
  3. Myth: My husband and I have different parenting styles. What’s the big deal?Reality Check: It’s critical for all caregivers to be on the same page whether they are married, divorced, nannies, grandparents, etc. Consistency is key to raising a healthy and responsible teen who understands and respects boundaries.

 

Advertisements

Struggling Teens: Where to Get them Help Over the Summer

TeenHelp5What is your at-risk teen doing this summer?

Summer is almost here and the calls are coming in from parents that are struggling with what to do with their at-risk teens.

Some issues we are hearing:

  • Failing some classes, when they are more than capable of getting passing grades, if not straight A’s.
  • Dropping out of their favorite sport or activity.
  • Smoking pot — occasionally – though parents may blame it on the friends, please keep in mind, it is your child making the decision to inhale that joint or pop that pill.
  • Drinking – again, it may be the friends you want to blame, but are they holding the bottle to your teen’s mouth?
  • Sneaking out of the house.
  • Defiance, lying, stealing……
  • Maybe they have changed their peer group this year?

Let’s face it, with a combination of any of these above, you could be traveling down a negative path.  Chances are very good a short-term summer program will not address a long term solution.

It can irritate me when I see parents get sucked into these very expensive Wilderness programs that give tell you they can turn your child around in 4-9 weeks.  Really?

I think if you interview most of the families that have dug deep  into their wallets and spent that $15K-20K on a Wilderness program (which is likely to have zero academics to get your child caught up), you will find that at about the 4 week point, the program is already prepping the family for the “next step” of a Therapeutic Boarding School or Residential Treatment Center (another $50K step).

Or if the family truly cannot afford, which I have spoken to many of them too, since they have spent their  last dime on this summer last ditch hope, they soon find that within 3-6 weeks after Wilderness, their  child is back to their old ways.

What is the answer?  It depends on the child, but in most situations it is finding the right placement the first time around.  Not starting at one place – and “breaking him down” (aren’t they already broken?) and breaking your wallet too, and then going to yet another to break your wallet again.

Most quality and qualified programs are designed to treat teens that come in with the anger and defiance.  There are excellent 6-8-10 month programs that can offer a complete package of academic’s, emotional growth (clinical) and enrichment programs (which are so important to help stimulate your teen in a positive direction).

It is my opinion, and after almost thirteen years of watching parents and families in this big business of “teen help” get screwed (sorry for the slang) but until you walk my shoes and have taken the time to learn about what goes on behind the scenes – the word just about seems appropriate.

I firmly believe in getting our kids help, as a matter of fact, it is our responsibility as a parent to do that.  We also have to do our due diligent.

Google is not God — the Internet has some very disturbing sites – and disgruntled kids, parents, employers. Yes, I was one of them, but I also have a lot of substantial legal facts behind my case.  I don’t sit and rant.  As a matter of fact, I don’t want to discuss it – I want to continue to educate parents about how they can find the best program for their child’s needs.

I offer many great tips, questions to ask schools and programs and resources.  Visit www.helpyourteens.com.

Teen Drug Use: Warning Signs If Your Teen is Using

TeenDrugUse5This is a difficult question that many parents have to face on a daily basis. Parents who spend a great deal of time with their teenagers are often tuned into what is normal behavior and what is not.

However, even parents who are actively involved in the daily activities of their teenagers may overlook – or subconsciously deny – the earliest signs of a substance abuse problem.

Some of the clues that your teenager may exhibit when using drugs or alcohol are fairly subtle, but others are rather obvious:

• Many hours spent alone, especially in their room; persistent isolation from the rest of the family. This is particular suspicious in a youngster who had not been a loner until now.

• Resistance to taking with or confiding in parents, secretiveness, especially in a teenager who had previously been open. Be sure that your teenager is not being secretive because every time he tries to confide in you, you jump on him or break his confidence.

• There is marked change for the worse in performance and attendance at school and/or job or other responsibilities as well as in dress, hygiene, grooming, frequent memory lapses, lack of concentration, and unusual sleepiness.

• A change of friends; from acceptable to unacceptable.

• Pronounced mood swings with irritability, hostile outbursts, and rebelliousness. Your teenager may seem untrustworthy, insincere or even paranoid.

• Lying , usually in order to cover up drinking or drug using behavior as well as sources of money and possessions; stealing, shoplifting, or encounters with the police.

• Abandonment of wholesome activities such as sports, social service and other groups, religious services, teen programs, hobbies, and even involvement in family life.

• Unusual physical symptoms such as dilated or pinpoint pupils, bloodshot eyes, frequent nosebleeds, changes in appetite, digestive problems, excessive yawning, and the shakes.

These are just a few of the warning signs that can be recognized.

• Be careful not to jump to the conclusion that your teenager may be using when you see such behavior.
• Evaluate the situation.
• Talk to your teenager.
• Try to spend time with her so that she feels that she can trust you.
• By creating a home that is nurturing, she will understand that despite of unhealthy choices that she will always get the love and moral support that she deserves.
• Building a strong relationship with your teenager now will mean that in time of crises your love, support, wisdom, and experience won’t be shut out of your teenager’s decision making.
• If you have a suspicion that your teenager is involved in the use of drugs or alcohol, don’t hesitate to bring the subject up.

The sooner the problem is identified and treated, the better the chances that your teenager’s future will be safeguarded. Raising the subject will be easier if you already have good communication in the family. Discuss the ways in which you can seek help together. An evaluation by a substance abuse professional may be the key to understanding what is really going on with your teenager.

Contributor: Shawnda Burns, LCSW

Visit http://www.helpyourteens.com if you feel you are at your wit’s end and have exhausted all your local resources.

Teen Help: Deciding if Residential Therapy is Right for Your Teenager

Helping your teenager at any age is a priority.

Helping your teenager at any age is a priority.

We are rounding up second semester and looking at spring break.  Parents are worried as their high school student (teenager) is still failing, refusing to complete assignments and still believes that education is a farce.

On the other hand we know our child is more than capable of getting A’s and B’s yet they are barely bringing home D’s.  College?  We are praying they finish high school.

What is wrong with society? Why are kid of the notion that they can just drop out of high school and get a GED?  Years ago GED’s were frowned upon–only for those that were either adjudicated or maybe medically necessary.  Now it is too easy for these kids to just drop out.

Then we have teens that want to smoke pot on a daily basis.  You know it is legal in some states. You know their parents do it.  Really, is it that bad?  Well, as a matter of fact – it is.

Marijuana, especially when sold on the streets to our kids, is more likely to be laces with other ingredients – possibly even  heroin.   What happens then?  Do you have an addict on your hands now?  Anyway you cut this – teens shouldn’t be smoking pot.  Cigarettes?  Let’s face it – it is bad for your health, but it doesn’t alter your personalty – and there are times when a parent has to pick and choose issues.

I don’t condone cigarettes – I don’t smoke them, but I wouldn’t look for residential therapy for them either.

Back to drug use and failing academics.  If your teen is nearing 17 years old and you are watching them throw their life away, it may be time to consider residential therapy – an emotional growth program.  Once that offers academics, therapy and enrichment programs.

I don’t believe in anything punitive, primitive or harsh – this is about building a child back up again to make better choices.  Giving them that inspiration to reach into adulthood with a  passion.  Yes, there are great programs that can instill this into teens.

For more information contact www.helpyourteens.com.

Teens and Self-Esteem: Tips to Help Your Teen Make Better Choices

Help! My teen is hanging with the wrong crowd!

This is a common statement from parents when their child is starting down a negative road.

Your child’s self-esteem is an important part of his self-image. It helps him feel he’s worthwhile just as he is and helps him feel good about his choices and decisions. A healthy self esteem doesn’t just happen overnight. It’s something that is nurtured and grown throughout a lifetime, and something that the important people in his life have a chance to help cultivate.

Here are some tips for boosting your child’s self-esteem.

Give your child choices throughout the day. A big part of healthy self-esteem is feeling capable. Offering your child choices about what outfit to wear, what to have for a snack or for lunch, or if he should pick up the play room before or after going to the park will give your child practice making good choices. When offering young children choices, the key is being comfortable with whatever the child chooses. The goal is to help him think about both sides and make a decision that he feels will best satisfy his needs.

Avoid generic praise. Parents want kids to feel good about the things they do and to encourage them to repeat the types of behavior they value. So parents often say things like “Great job!” after everything from finishing vegetables at dinner to putting socks on in the morning to going down the slide at the park. While generic congratulations feel good to a child for a short time, after too many times it becomes meaningless. In fact, congratulating a child for things that don’t require real effort can make a child lose trust in the parent’s honesty.

Use specific praise generously. It’s helpful to a child’s self-esteem to hear from parents and other adults about their accomplishments, both big and small. Instead of using generic praise, let your child know how much you admire and appreciate his specific behavior. Phrases like “I appreciate your help in picking up the play room this afternoon. It means we have more time at the park!” or “Eating your vegetables will help your body grow strong and healthy. I love your willingness to try new things.” or “I’m so proud of how you climbed to the top of the tower. That took strong arms and great balance!” will help your child feel good about his abilities and choices.

Avoid negative labels. Most of the way we communicate with others is based in lifelong habits. Unfortunately some unhealthy habits may find their way into your parenting or caregiving vocabulary. Labeling a child as being mean, lazy, uncoordinated or hyperactive, or calling him a whiner, liar or babyish can negatively affect his self-esteem. Children are sensitive to what the people they love think about them and words can have a huge effect. Choose your words carefully and talk about challenging behaviors or traits in positive terms.

Become a great listener. Giving your child your full attention and truly listening to what he is saying and how he feels is an immediate self-esteem booster. When you turn off your phone, the TV and the computer and fully engage with your child it shows him that you really care about him and that you’re interested in what he has to say. That kind of undivided attention is rarer than it should be these days and will make your child feel valued and loved.

Model healthy self-esteem. Your child looks to you for clues about how to think, act and feel. Make sure you’re sending the right message. Invest in developing your own healthy self-esteem and you’ll be on your way to helping your child develop it too. Have a positive body image, be confident about your abilities, and don’t let petty criticisms from the outside world make you feel bad about yourself and your choices. If you struggle with esteem issues, talk about them with your child in an age appropriate way and show him the steps you’re taking to develop a healthy self-esteem. Showing your child that you’re not perfect, but that you’re working towards being better, gives him the freedom to accept his flaws too.

Teach problem solving skills. Teaching your child how to objectively assess a situation, brainstorm solutions, and put a plan into action is a proactive way of building self-esteem. Children who feel able to handle challenging situations, who recognize that when they get knocked down they can get right back up and try again, and who are confident that every problem has a solution have a strong sense of self-esteem.

Self-esteem is an important part of a child’s healthy emotional development. It acts like a suit of armor for your child, protecting him from many of the bumps and bruises that come with everyday life. It also gives him a strong foundation to build life skills on.

Source: Babysitting Jobs

11 Facts about teens and self esteem are listed on DoSomething.org and are very interesting including:

  • 78% of girls with low self-esteem admit that it is hard to feel good in school when you do not feel good about how you look (compared to 54% of girls with high self-esteem).
  • Teenage boys can be prone to obsessive exercising, binge eating, anorexia nervosa, bulimia, steroid abuse and diet aid abuse.
  • One of the main factors in teen promiscuity is self-esteem. When a teen has little or no self-confidence, he or she will use sex as a means to build confidence.

Do you feel your tween or teen is struggling with low self worth, starting to go down a negative path. Don’t let it escalate. Be proactive and reach out for help. Finding a local adolescent therapist can sometimes help. If it has gone too far, you may have come to a point where residential therapy is the answer. You can visit www.helpyourteens.com.

Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today’s teenagers.

Teen Help Program and School: What to Do?

First semester of school is coming to an end.  You realize that your teen is failing – and may have even discovered they are experimenting with drugs – smoking pot, drinking – and now you are thinking – “is this a phase?”  “is it their friends?” “typical teen?”

Sure – all is possible – but why risk it?  Getting your teen the help they need is a parent’s responsibility.  I am not saying that rushing into a residential treatment center is your first option – on the contrary, it is your last.

You need to exhaust all your local resources first.  Therapy, peer support groups, maybe outpatient, living with a relative, youth counselors…..  If the behavior continues to escalates you can’t be a parent in denial.  Once the therapy isn’t working – your teen is actually holding you hostage in your home – and taking control of your family – you literally feel like you are walking on eggshells – you have to reach out for help.

The Internet, as much as it is an educational tool, can also be a deceptive device.  Parents have to do their due diligence when researching schools and programs.

Many therapists are excellent in working with your families however are not familiar with residential therapy programs aka specialty program or therapeutic boarding schools.  They know of adolescent wards in hospitals but most of the time that is not what these type of teens need. They are in need of emotional growth.

Now the Internet again can be deceiving.  You may see programs that offer these wonderful attributes but do they?

I was scammed and duped over a decade ago – which is why I created Parents’ Universal Resource Experts.  I encourage you to review my site and especially the helpful hints and tips for looking for schools and programs.

There are more good programs than there are not so good programs.  It is just a matter of doing your research.  Don’t allow these toll free marketing arms convince you that you need to make a quick and rash decision.

Call us today – we can help you get educated on this big business of teen help.

Risky Behaviors Teens Do and Parents Need To Know About

Many teenagers think they are invincible, and are always looking for the next thrill. While the stunts that were tried 10 to 20 years ago may have seemed daring and dangerous at the time, teens today are pushing the envelope in even more dangerous new ways. Parents truly need to be aware of the risky things that some teens are doing.

  1. Planking- Kids have taken what started out being a move done for strengthening the core to a trend that was kind of cute to something downright dangerous. Planking is where you lay face down on any surface and have your picture taken. The picture is then uploaded to Facebook or some other social media site. Teens turned this fun trend into a dangerous stunt when they started planking on things like escalators, moving cars, trains and rooftops.
  2. Car surfing- Instead of surfing in the water standing on a surfboard, teens are standing on moving cars. Some start by standing on the trunk with the car moving very slowly, and in an effort to continually raise the stakes they have moved to more even more dangerous locations on the car, and now teens have been killed doing this.
  3. Smoking Smarties- According to tutorials online, the candy is crushed to a fine powder and the end of the tube is opened and the powder is puffed and inhaled like smoke. On the surface the activity is not illegal or all that harmful, but it could lead to infections and chronic coughing. The bigger concern is that this behavior could lead to more dangerous experimentation with drugs in the future.
  4. Vodka eyeballing- To avoid getting caught with alcohol on their breath, teens have started pouring vodka directly in their eyes. The alcohol is absorbed through the mucus membrane and goes directly into the blood stream. This trend has been shown to cause blindness in a worst case scenario, but at a minimum it can burn the cornea and cause scarring.
  5. Chatroulette- Chatroulette.com is a site that connects users through their web cams with people from all over the world for live chat sessions. They do have filters which allow the user to speak to only English speakers or only females. While the policy on chatroulette is against nudity and other inappropriate activities, risky behavior still happens. Sexual predators could use this medium as a way to interact and ultimately harm kids.
  6. Purple drank- Drinking this mix of jolly ranchers, cough syrup with codeine and Sprite can lead to hallucinations and is extremely toxic. Kids love to copy the next celebrity trend, and for some celebrities, this purple drink it is.
  7. Rainbow parties- A group of girls at a party will wear various shades of lipstick and perform oral sex on the same guys. At the end of the evening the genitals of the guys have many colors of lipstick, thus mimicking a rainbow.
  8. Choking game- The choking game is where kids choke each other or themselves with various things like belts or scarves, to cut off the flow of blood to their brain in order to get a high. When the choking stops the blood goes back to the brain quickly and they get a natural high. Many teens who have tried this have passed out doing it and could, and have, died of asphyxiation.
  9. Distilling hand sanitizer- By combining salt with liquid hand sanitizer the alcohol can be distilled out of it. The alcohol is very strong and some teens who have drank it have ended up in the ER with alcohol poisoning.
  10. Rummy bears- Kids and adults alike are soaking gummy bears in various alcohols, like rum or vodka. The gummy soaks up the alcohol and kids are said to be eating them at school and getting buzzed.

Knowledge is power. If adults are aware that these trends are going on in other areas of the country they will be better able to spot them in their own kids or their friends.

Source: Babysitters.net

Join me on Facebook and follow me on Twitter for more information and educational articles on parenting today’s teenagers.

Do you have a troubled teen? Visit www.helpyourteens.com.