5 Unsafe Habits Social Media Is Teaching Kids

SocialMedia25The Internet is here to stay and only expanding by the day!

The social media heyday shows no signs of slowing down any time soon, and likely will just continue to gain speed and momentum as it appeals to younger and younger audiences; however it can’t go unnoticed that the values it’s teaching our children are less than ideal, especially in regards to unsafe internet habits. As social media becomes more prevalent, so do our kids apparent lack of regard to what is considered over-sharing and what isn’t. Social media has made it completely acceptable to engage in the following less-than-safe behaviors:

1.     Checking into places – It’s become commonplace to check into places once you get there; whether it’s the gym, a restaurant, or even a different city or state from the one you reside in, you’re now able to post onto your social media sites where you are, and are even rewarded with badges for checking into places regularly. However while the badges and upgrades to “mayor of the city” may make kids feel cool, it’s also alerting anyone and everyone that they’re not at home and where you can find them, something that seems less than stellar from a safety standpoint.

2.     Posting provocative and risqué photos – Scantily clad pictures, pictures showing drug and alcohol use, and pictures of people in risqué circumstances routinely grace Facebook walls, get uploaded to Instagram, and find their way onto Twitter. All this does, however, is encourage risky behavior, prompting teens to engage in it and even challenging them to outdo their friends,as well as appealing to predators with questionable motives, making it easy for them to identify easy targets.

3.     Putting your address, phone number, and email address online – While this type of information may be posted innocently for friends and family to easily find, kids tend to forget that the internet is not a private forum, it’s very public. Posting this information makes it easy for scammers, spammers, and predators to prey on unsuspecting victims, which is why this information should never be made publicon the various social media websites.

4.     Demeaning others – Bullying others online has become the new social norm. This kind of cyber-bullying has had an overwhelming effect on kids, leaving them feeling depressed and hopeless. When kids are unable to achieve any respite from the constant demeaning of their peers the effects can be monumental, with self-mutilation, uncontrollable anger or depression, and even suicide or harming their peers being the fallout.

5.     Encouraging hazardous games – Remember the choking game that encouraged kids to hang themselves to get high? These types of dangerous games are a result of social media allowing them to spread like wildfire, and the results are often tragic because kids don’t realize how dangerous they really are until it’s too late.

Social media, while it is many wonderful things, has its drawbacks as well. The younger the audience allowed to interact on it, the more unsafe it becomes, especially because they don’t yet understand that for every action there can also be a tragic reaction. This is why it’s imperative for parents to be vigilant in teaching their kids safe internet habits and to monitor what their kids are doing online.

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Internet Addiction of the Young and Not so Young

AddictionParents today have no shortage of things to worry about when it comes to the online world in which their kids are growing up. From online predators, to scam artists and explicit pages, the web houses many threats to today’s youth. However, in addition to these known digital dangers, parents should also be wary of the long-term damage their children are doing to themselves every time they place themselves in front of their laptop, tablet, or other mobile device.

With the average U.S. internet user spending 32 hours online per month, it’s evident that the digital revolution shows no signs of slowing anytime soon, and sadly, our children’s minds and bodies could eventually pay the price for it. Read on for an overview of just some of the effects our children—from toddlers to teens—may have to deal with in the future.

Impaired Vision

Sure bad vision and corrective eyewear are by no means new concepts, but unlike past generations who only had to worry about genetics or age sabotaging their sight, adolescents now have to consider how their extended periods of screen time might affect their eyes. Bright, beaming screens reflecting onto our faces for the majority of the day is far from healthy. Recent studies suggest that approximately 17% of all eye exams performed in a year were initiated due to indicators such as light sensitivity, double or blurred vision, eye strain and even dry eye—symptoms associated with Computer Vision Syndrome. Sure, the majority of us are all exposed to inordinate amounts of digital screens daily, but today’s youth have never known a world without it. Cell phones, tablets and laptops have always been a part of their life, and most likely always will be, leaving them with an entire lifetime of eyestrain and exhaustion.

Carpal Tunnel Syndrome

Another physical impairment the children of today have to look forward to in the future is the onset of carpal tunnel syndrome. Characterized as a nerve dysfunction, symptoms include numbness, tingling and muscle weakness in the hand, wrist and fingers. Hours of typing away on keyboards, phones and other gadgets is one of the main causes of the wear and tear. Numerous people already show signs of the disorder and as time goes on it’s likely only to get worse—as time spent online increases. Before, it was bad enough that someone was subjected to this from 9-5 while they were at work, but now everything from classes to games and even meetings are conducted via virtual means and require us to subject our and bodies to this overuse.

This is especially hard on children who have been dealing with this since these advancing methods since they could read and write. Time will only tell how soon they will start to feel the effects of this excessive action.

Inactivity

There’s no denying that the more time we spend sedentarily staring into a screen, the less time we are allowing ourselves to exercise and be fit. Sure some people are still disciplined enough to unplug, get up and DO SOMETHING active, but, obviously this isn’t always the case. And children will follow your lead, so if they see you coming home from work and planting yourself behind a sea of screens rather than enjoying the day, odds are they’ll do the same. This can be detrimental to your child in the long run—not only will they increase their chances of gaining weight, they will also risk weakening their bones—which can prove problematic the older they get.

Overview

Now, this is not to say that all online activity or screen time is a bad thing; it can actually be quite helpful and efficient. The digital revolution has streamlined many activities and practices, we just have to maintain a healthy balance and not abuse our gadgets and technology. As our children and teens age, their bodies will and minds will face obstacles with which we never had to deal—which may cause issues in terms of insurance coverage and health care in their adult lives.

As more and more schools and businesses move online and embrace the digital age—it’s important to give yourself time to unwind, or risk becoming a liability.

Contributor: Carol Wilson